Nutrition: How Your Diet Changes Your Game

Nutrition should be one of the main focuses in the performance of esports players. But why would we take the time to develop a healthy meal plan when unhealthy energy drinks and snacks are not only easier to grab, but more advertised in the esports world? The logos are literally…

Gaming and Financial Health: What are the Pitfalls?

Health and wellness awareness in the gaming and esports worlds is at an all-time peak. It’s what we’re all about here at Ritual Motion. How can we, the gamers, find a physical and mental balance between our favorite hobby and the life outside of it? As a united subculture, I…