5 Top Superfoods for Gaming

Superfoods are called “super” for a reason, and we should be eating more of all of them! Things like nuts and fish and dark leafy greens. Essentially, they are the foods that give your body the most bang for their buck. But some superfoods are particularly great for improving the…

Top 4 Tips to Boost Your In-Game Energy

Energy levels determine how sharp we are in-game, but when we play for hours at a time, it’s easy to become sluggish and make careless mistakes. Neglecting to listen to what our systems need in order to function optimally can make our gameplay suffer. Here are our four tips to…

Avoid ‘Game Over’ by Scoring Healthier Takeout

Sometimes, it can feel impossible to find the time to cook three meals a day. As a result, many of us find ourselves ordering takeout more than we anticipate.  Honestly, it’s hard to beat the convenience of having a complete, piping hot meal delivered to our doorstep—especially when we are…

5 Tips to Improve Your In-Game Focus

Maintaining focus during gameplay is the key to success on the leaderboards, but it’s something many people struggle with, especially during long hours of playtime. If you can’t retain focus on your objective, you won’t make progress. Here are our top five tips to help you improve your in-game focus:…

Nutrition: How Your Diet Changes Your Game

Nutrition should be one of the main focuses in the performance of esports players. But why would we take the time to develop a healthy meal plan when unhealthy energy drinks and snacks are not only easier to grab, but more advertised in the esports world? The logos are literally…

Wanted: Healthy Food and Beverage Sponsors

Sometimes it’s hard for gamers to pay attention to what we’re eating. With food and beverage brand logos everywhere, from ad campaigns to C9’s jersey, there’s no doubt we’re thinking about food and beverages a lot. We may notice our waistlines expanding after munching on Doritos for a few days…

Pay Attention: Mindless Eating While Gaming Can Become A Bad Habit

When it comes to snacking, I often think about one iconic line from Jack Black’s role as Dewey Finn in School of Rock: No, Dewey. It is not a crime to have a penchant for eating. However, snacking can get pretty unhealthy, especially when it’s done mindlessly. This is often…

Level-Up and try the SNACK Fits Challenge

When we started Ritual Motion we set out with a mission to bring you products that would enhance your wellbeing and boost your performance. SNACK was one brand whose innovative plant-based products leaped out at us. If you haven’t tried SNACK, their Superfood Clusters are made with ONLY farm-fresh Spirulina…