Sometimes, it can feel impossible to find the time to cook three meals a day. As a result, many of us find ourselves ordering takeout more than we anticipate. Honestly, it’s hard to beat the convenience of having a complete, piping hot meal delivered to our doorstep—especially when we are…
Nutrition should be one of the main focuses in the performance of esports players. But why would we take the time to develop a healthy meal plan when unhealthy energy drinks and snacks are not only easier to grab, but more advertised in the esports world? The logos are literally…
Video games historically have had a reputation of being addictive, violent, and/or harmful. However, as more research is performed and as educators implement esports/gaming programs, the narrative about video games is changing. One of the attractive qualities about video games and esports is that they can be inclusive. This inclusivity…
When we started Ritual Motion we set out with a mission to bring you products that would enhance your wellbeing and boost your performance. SNACK was one brand whose innovative plant-based products leaped out at us. If you haven’t tried SNACK, their Superfood Clusters are made with ONLY farm-fresh Spirulina…
You’ve heard the same refrain over and over again: new health issues are appearing because of the impacts of COVID-19 – and I’m not talking about the virus itself. Many of us, confined to our houses and apartments, have joined the ranks of those who work from home. Because of…
