Body

Gamification, Part 2: Five Ways to Gamify Your Wellness

Gamification can boost your mental and physical wellness. Welcome back to our gamification series! In last week’s article, we talked about how you can apply the principles of gamification to your exercise and physical health to make working out less of a chore. This week, we’ll be discussing how you…

How Can Fitness Help You Become a Better Gamer?

Physical fitness is an important part of maintaining a healthy lifestyle. How can strength and conditioning help you become a better gamer? Host Monica Miller jumped into the world of exercise with professional strength and conditioning coach Garrett Perrella to talk about how fitness can enhance your gaming expertise. To…

5 Tips To Help You Sleep Better After Gaming

Have you ever tried to get a good night’s sleep after an evening spent gaming, but find that you just can’t shut your mind or body off? We’ve all been there: you have an incredible match or a great session, tell your friends good night, and lay down in bed…

From Flab to Ab: My Adventures in Ring Fit, Part 1

I’m saying it right here: if you can’t afford a personal trainer, Nintendo’s Ring Fit Adventure is the next best thing. This exercise-focused game is the next in a long line of Nintendo products intended to better your body and mind. I’d heard a lot about it since its release, but as…

Summer Vibes: Another Animal Crossing Sweat Session

Here at Ritual Motion, we’re big on exercise and physical health. We’re also big on the idea that working out doesn’t have to be boring, monotonous, or even super strenuous. As long as you’re simply moving around and getting your blood pumping, you don’t have to be a gym god…

Can’t Sleep? Here Are Five Great Games For Insomniacs

Picture this: it’s late at night and you’re trying to get some rest, but you can’t seem to get any sleep. You keep tossing and turning, anticipating that big work meeting, final paper, or other gigantic task that you’ve been dreading for weeks. You know you need to get some…

Thumb and Wrist Pain: A Cautionary Tale

There are a lot of great things about gaming. It’s an excellent way to have fun with friends, channel your competitive energy into something positive, and just relax. If you love playing as much as I do, sometimes your “quick gaming breaks” can turn into multi-hour marathons. While there’s nothing…

Razer’s ‘Project Hazel’ Mask Blends Fashion With Safety

Razer’s prototype, labeled as “The World’s Smartest Mask,” is a fascinating innovation that combines protection in public with colorful gaming fashion. The concept is clear: Project Hazel is an N95 mask with RGB lights and voice projection. The reusable mask contains a transparent outside shell made of scratch-resistant and waterproof…